S3:Ep 30
In a world of Trump Twitter chaos, who isn’t frustrated? In this episode, I share how the BS is currently frustrating me, the steps I take to manage my frustration, and what you need to do if you find yourself frustrated at work.
S3:Ep 29
Two weeks ago, I was in New Orleans, Louisiana, living my best life with my cousins and friends, enjoying my friends work perks, and soaking in all the melanated joy of the 25th Annual Essence Festival.
In this episode, I’m going to share what I learned during my 4 days in Nawlins and give you some things to think about as we continue on our corporate journeys.
S3:Ep 28
In this episode, I explain why you must manage your manager. Unfortunately, this task falls on you. So today I lay out why managing your manager is very important, how to determine the type of manager you have, and how to build a positive relationship with your manager, even if you don’t like her.
S3:Ep 27
In this episode, we talk about what you need to do to set yourself up for success for the rest of the year.
We are past the halfway point for the year. How are you tracking? Are you going to hit your deliverables by the end of the year? Are you working toward your next promotion? How is that going?
Even if the first half hasn’t started out so well or gone as planned. I have intentionally created 3 points of homework for you to implement this month. My goal is that you go to work with intention and a plan to thrive!
S3:Ep 26
We have successfully dealt with Sexism, Racism, Classism…. So what’s a little Ageism to US?
In this episode, one of my favorite coaching clients, Mrs. Adrienne, joins me for a conversation on Ageism. In 2018, Mrs. Adrienne found herself impacted by a huge corporate restructuring. She shares her story of being a seasoned professional back in a job market that isn’t the most appreciative of older workers. You will leave this conversation inspired and limitless.
S3:Ep 25
As Black Women, we find ourselves in some pretty rough and interesting situations at work. Most times we can use our resourcefulness to turn the situation around.
But what are we supposed to do when we can’t fix it and we find ourselves in a meeting with our manager and HR?
In this episode, we discuss what you need to do to protect yourself from the bad behavior of your coworkers and when it’s time for you to take yourself to the EEOC office and file a complaint.
S3:Ep 24
In this episode, we hear a cautionary tale from an anonymous Corporate Warrior.
After graduating with her MBA from a top B-School, she joined a well known Fortune 500. In one year, she found herself pushed right on out of the organization and living back at home. What went wrong? What were the Red Flags? We talk about it all in an interview you cannot afford to miss.
S3:Ep 22
IT’S A CROSSOVER EPISODE Y’ALL
In this episode, I have the honor and privilege of sitting down with Zach Nunn, co-host of the Living Corporate Podcast, to have an in-depth conversation about respectability politics, the origins of self-policing (spoiler alert: SLAVERY), how it manifest today in corporate America, and how you can identify and combat the coonery that may reside deep inside you. It’s time to let our authentic selves be free!
S3:Ep 21
In this episode, I address the very annoying, frustrating, and disheartening feedback that we are intimidating to our coworkers….specifically our white coworkers. If you haven’t received this feedback, may you never, but just in case, keep the tips in this episode ready.
I Share:
You are not alone if you get this feedback.
Why Remaining Calm and Smiling is key
Questions I have for the whites… Please chime in, I got questions that need answers
Info about a course I’m building to help you set yourself up to get promoted within your first 24 months, regardless of your company or boss. If you are starting a new job soon and interested in setting yourself up for success, email me.
S3:Ep 19
In this episode, I gain side hustle nuggets from Timika Downes. Timika is a Registered Nurse for Boston Public School System, Owner of Lice Clinics of America- Medford, Creator and Host of the Reluctant Frugalist blog and the FI-Rx podcast, Public Speaker, Wife, and Mother of 3.
S3:Ep 18
In this episode, I have an extremely vulnerable conversation with my dear friend Erica Jones, Owner and Creative Director of Elevated Occasions, an event planning enterprise that curates high customized events, elevating the ordinary to extraordinary.
Erica shares:
•How she discovered her gift for creating amazing experiences.
•Why she decided to take the leap into entrepreneurship.
•How her side hustle has actually made her a better employee.
•The podcasts she listens to for tips that help her grow her business
Grab your tissue and get ready to laugh, cry, and be inspired to keep climbing the corporate ladder, feed interests outside of your 9 to 5, and lean into all of your natural born gifts, abilities, and passions.
S3:Ep 17
In this episode, writer Vonti McRae shares how her career journey in the film industry prompted her to share her truth.
In March of 2019, published by the WomensENews website, Vonti authored an article originally titled I’m Scared Shitless of Success now titled I’m Scared of Success. Vonti’s article described the Trillest emotions held by black women in corporate America….. fear, courage, self-doubt, confidence, not belonging, resiliency and open the world to a real look at the multifaceted world of the black woman corporate warrior. Like Vonti, many of us come from very humble beginnings and we continue to work hard to achieve the highest levels of success.
When I read this article, I immediately emailed Vonti and asked her to be a guest on the show…. because I have questions.
S3:Ep 16
If you are unhappy at work, this episode is for you.
In this episode, I share what lessons we as Black Women can take from the story of Jesus’s crucifixion and apply to our career management. There is a lot we can take from this story, regardless if Jesus is your home boy or not. The lesson of discomfort and pain, perceived failure, redemption, and never giving up on your purpose. In this lesson, I truly believe Jesus was crucified on the cross so that we would not have to be miserable and suffer at work. Seriously, I know you may think it sounds crazy but hear me out.
S3:Ep 15
In this episode, we talk about how to handle the workplace shenanigans in the Trump Era.
I also talk about this past week’s House Financial Services Committee hearing where Rep. Al Green asked the all white male panel of CEOs from 7 of the largest banks in the US if the succession plans for their roles included a woman or person of color…. You have to watch it for yourself.
Let’s face it, the odds have not been in our favor. But that doesn’t mean we don’t have FAVOR. Change is coming and we just have to keep working and helping each other.
If you’ve ever been discouraged about a college application or wondered whether it is possible for you to get into a good school, do not miss out on this super inspiring conversation with Harvard graduate, co-founder and CEO of Admit Advantage, Kofi Kankam. Listen to this week’s episode and get a 15% discount on your admissions applications with Admit Advantage.
S3:Ep 13
In this episode, I’m trying to encourage you to take your vacation. We have to do better. When are we going to put ourselves first? If you have been afraid to use your vacation days, this is the episode for you.
S3:Ep 12
In this episode, I drop nuggets around the Performance Improvement Plan aka PIP…. a sad and sorry excuse of a development tool used by organizations for all the wrong reasons. I also share the 3 options you have when you are placed on a PIP.
If you are a Corporate Warrior, chances are you have been met with a PIP or at least a threat of a PIP in your career journey. Listen, this is a temporary situation that will lead you to your next stop on your journey. Yes, it’s a painful experience, especially if it’s not for legitimate performance issues. You can make it through the PIP experience and trust me, life gets better after a PIP.
S3:Ep 11
In this episode, I speak from my heart about failure and give practical tips to minimize failure in your role. Many times we agree to be held to a standard of success that we did not define. Many times we don’t know what the expectations of us are. How can we exceed goals we don’t know or understand?
The key is in this episode.
Hint: Tap into your inner Claire Huxtable
S3:Ep 10
In this episode, my dear friend and Kelley classmate, Erayna Sargent, joins me for a very candid and vulnerable convo about how we all need to be just a little selfish sometimes and why our success in corporate America depends on it.
By day Erayna is a corporate warrior, but by night Erayna is a small business consultant, wellness warrior and overall ‘Goal Digger.’
