Self Care

Companies Are F-boys, Treat Them Accordingly

S5: Ep 28

In this episode, I’m here to challenge your perspective around the fear of setting boundaries at work.

If work is stressing you right now, and you feel like you have no options, this episode is for you.

The Silence Is Deafening: Black Lives Don’t Matter

S5: Ep 11
In this episode, I talk about how to survive showing up at work while dealing with the continuous killing of black people.

Hooky Day 2020: You Deserve A Day Off!

S4:Ep 29

In this episode, Felicia’s good friend and B-School classmate, Erayna Sargent, is back on the show to encourage us to participate in the second annual Hooky Day, October 20, 2020!

Navigating Your Career Amid Coronavirus w/Alexandrea Davis

S4:Ep 8

In this episode, I chat with one of my MBA besties about how we are thinking through our careers during #ThatRona. 

Suffering From Burnout? Take off for Hooky Day! w/ Erayna Sargent & Kortney Carr

S3:Ep 41

In this episode, Felicia’s good friend and B-School classmate Erayna Sargent Takes Over the Podcast with a passionate message about why you need to take care of yourself and start with taking off for Hooky Day, October 22, 2019!

Sis, You Frustrated! And That’s OK.

S3:Ep 30

In a world of Trump Twitter chaos, who isn’t frustrated?  In this episode, I share how the BS is currently frustrating me, the steps I take to manage my frustration, and what you need to do if you find yourself frustrated at work.

Trill Thoughts: What I Have Learned On My Career And Side Hustle Journey

S3:Ep 20

In this episode, I share what I have learned since starting this podcast…which is my side hustle.  It has not been an easy road but it’s been a lot of growth, struggle, and accomplishments.

I Share:
Where I went wrong and why.
Why I wasn’t consistent last season.
What you should do before you start your side hustle.
Why you can be successful at career and side hustle… Spoiler Alert:  Because Slavery!

The Truth About Vacation!

S3:Ep 13

In this episode, I’m trying to encourage you to take your vacation. We have to do better.  When are we going to put ourselves first? If you have been afraid to use your vacation days, this is the episode for you. 

Why You Should Be Just A Little Selfish with Erayna Sargent!

S3:Ep 10

In this episode, my dear friend and Kelley classmate, Erayna Sargent, joins me for a very candid and vulnerable convo about how we all need to be just a little selfish sometimes and why our success in corporate America depends on it.
By day Erayna is a corporate warrior, but by night Erayna is a small business consultant, wellness warrior and overall ‘Goal Digger.’

How Your Love Journey Equals Career Success Pt 2

S3:Ep 2
This episode is the conclusion of our Season 3 opener with my guest, Founder and Owner of Loving Me Tees, Eleana Johnson.  In this part of our conversation we dig into the what and why behind loving me tees, Eleana’s vision for the future of her company and Why Loving Yourself will set you up for success in the workplace.  Don’t miss the #Nuggets!

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