Self Care

Career Growth and Self-Care In 2024 with Tiffany Samuels

S7: Ep 42
In this Season 7 finale episode, Felicia and her B-School bestie, Tiffany Samuels, reflect on their wins and growth in 2023. They discuss the importance of being their authentic selves in the workplace and the challenges they face in navigating corporate environments. With their signature humor and candid conversations, Felicia and Tiffany provide practical insights and inspiration for anyone looking to thrive in their careers.

Put Yourself First: How To Take a Break with FMLA

S7: Ep 36
In this episode, Felicia discusses the importance of taking care of your mental and physical health in the workplace. She dives into the topic of FMLA (Family and Medical Leave Act) and how it can be a valuable resource for employees. If you’re looking for guidance on managing your career and prioritizing your well-being, this episode is a must-listen.

Companies Are F-boys, Treat Them Accordingly

S5: Ep 28

In this episode, I’m here to challenge your perspective around the fear of setting boundaries at work.

If work is stressing you right now, and you feel like you have no options, this episode is for you.

The Silence Is Deafening: Black Lives Don’t Matter

S5: Ep 11
In this episode, I talk about how to survive showing up at work while dealing with the continuous killing of black people.

Hooky Day 2020: You Deserve A Day Off!

S4:Ep 29

In this episode, Felicia’s good friend and B-School classmate, Erayna Sargent, is back on the show to encourage us to participate in the second annual Hooky Day, October 20, 2020!

Navigating Your Career Amid Coronavirus w/Alexandrea Davis

S4:Ep 8

In this episode, I chat with one of my MBA besties about how we are thinking through our careers during #ThatRona. 

Suffering From Burnout? Take off for Hooky Day! w/ Erayna Sargent & Kortney Carr

S3:Ep 41

In this episode, Felicia’s good friend and B-School classmate Erayna Sargent Takes Over the Podcast with a passionate message about why you need to take care of yourself and start with taking off for Hooky Day, October 22, 2019!

Sis, You Frustrated! And That’s OK.

S3:Ep 30

In a world of Trump Twitter chaos, who isn’t frustrated?  In this episode, I share how the BS is currently frustrating me, the steps I take to manage my frustration, and what you need to do if you find yourself frustrated at work.

Trill Thoughts: What I Have Learned On My Career And Side Hustle Journey

S3:Ep 20

In this episode, I share what I have learned since starting this podcast…which is my side hustle.  It has not been an easy road but it’s been a lot of growth, struggle, and accomplishments.

I Share:
Where I went wrong and why.
Why I wasn’t consistent last season.
What you should do before you start your side hustle.
Why you can be successful at career and side hustle… Spoiler Alert:  Because Slavery!

The Truth About Vacation!

S3:Ep 13

In this episode, I’m trying to encourage you to take your vacation. We have to do better.  When are we going to put ourselves first? If you have been afraid to use your vacation days, this is the episode for you. 

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