#motivation

You Have To Manage Your Manager!

S3:Ep 28

In this episode, I explain why you must manage your manager. Unfortunately, this task falls on you.  So today  I lay out why managing your manager is very important, how to determine the type of manager you have, and how to build a positive relationship with your manager, even if you don’t like her.

You CAN Have Career, Side Hustle, and Family: Mother’s Day Inspiration with Timika Downes

S3:Ep 19

In this episode, I gain side hustle nuggets from Timika Downes. Timika is a Registered Nurse for Boston Public School System, Owner of Lice Clinics of America- Medford, Creator and Host of the Reluctant Frugalist blog and the FI-Rx podcast, Public Speaker, Wife, and Mother of 3.

No Balls Dropped: How One Corporate Warrior Is Successfully Juggling Career and Side Hustle with Erica Jones

S3:Ep 18

In this episode,  I have an extremely vulnerable conversation with my dear friend Erica Jones, Owner and Creative Director of Elevated Occasions, an event planning enterprise that curates high customized events, elevating the ordinary to extraordinary. 

Erica shares:
•How she discovered her gift for creating amazing experiences.
•Why she decided to take the leap into entrepreneurship.
•How her side hustle has actually made her a better employee.
•The podcasts she listens to for tips that help her grow her business

Grab your tissue and get ready to laugh, cry, and be inspired to keep climbing the corporate ladder, feed interests outside of your 9 to 5, and lean into all of your natural born gifts, abilities, and passions. 

Jesus Wasn’t Crucified On The Cross For Us To Be Miserable At Work: Easter Edition of Trill Thoughts

S3:Ep 16

If you are unhappy at work, this episode is for you. 

In this episode, I share what lessons we as Black Women can take from the story of Jesus’s crucifixion and apply to our career management. There is a lot we can take from this story, regardless if Jesus is your home boy or not.  The lesson of discomfort and pain, perceived failure, redemption, and never giving up on your purpose.   In this lesson, I truly believe Jesus was crucified on the cross so that we would not have to be miserable and suffer at work.  Seriously, I know you may think it sounds crazy but hear me out.

How To Manage Your Career in Trump America: You Can Make It To The C-Suite

S3:Ep 15

In this episode, we talk about how to handle the workplace shenanigans in the Trump Era.

I also talk about this past week’s House Financial Services Committee hearing where Rep. Al Green asked the all white male panel of CEOs from 7 of the largest banks in the US if the succession plans for their roles included a woman or person of color…. You have to watch it for yourself.
Let’s face it, the odds have not been in our favor.  But that doesn’t mean we don’t have FAVOR.  Change is coming and we just have to keep working and helping each other.

The Truth About Performance Reviews!

S3:Ep 8
In this episode, we talk frankly and honestly about a very stressful time in most our work lives.  The Annual Performance Review has been a pain point for many of us and this year will be no different. 

There are some misconceptions about the annual performance review.  We run down what the review actually is, how you should prepare, what to expect from the meeting, and steps to follow up after the meeting.

Stop Skipping The Work Happy Hour!

S3:Ep 7
In this episode, we talk about how working twice as hard isn’t getting us anywhere and what you need to focus on instead of just keeping your head down and getting shit done….

Hint: You have to go to the Work Happy Hour. 

Vulnerability Sucks! But I Gotta Keep It Trill

S3:Ep 4
In this episode I share a part of my story.  I discuss my battle with self worth, self doubt & self esteem, how it affected me at work and what I have learned so far in this journey. 

How Your Love Journey Equals Career Success Pt 2

S3:Ep 2
This episode is the conclusion of our Season 3 opener with my guest, Founder and Owner of Loving Me Tees, Eleana Johnson.  In this part of our conversation we dig into the what and why behind loving me tees, Eleana’s vision for the future of her company and Why Loving Yourself will set you up for success in the workplace.  Don’t miss the #Nuggets!

How Your Love Journey Equals Career Success Pt 1

S3:Ep 1
To kick of the New Year and a New Season, we talk with Eleana Johnson, Owner and Founder of Loving Me Tees.  Eleana shares the story of her love journey, how her journey has helped her in Corporate America, and how that journey brought her to start Loving Me Tees to help other women start the journey to Self Love and Self Acceptance.

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