Episodes

Companies Are F-boys, Treat Them Accordingly

S5: Ep 28

In this episode, I’m here to challenge your perspective around the fear of setting boundaries at work.

If work is stressing you right now, and you feel like you have no options, this episode is for you.

A FARE Update

S5:28

In this brief episode, I give an update on what’s going on with me while I’m still on hiatus. I also talk about how I choose me over work now by filling my cup up before I pour it out. It feels good.

Legal Therapy Session 5: The Fight

S5:26

In this Take Over episode, our host, Attorney Anitra, shares how you got time…. time to strategically get your best possible outcome when the is too much.

Legal Therapy Session 4: The Setup

S5:25

In this Take Over episode, our host, Attorney Anitra, shares how to react when things start going south at work.

Legal Therapy Session 3: I See You

S5:24

In this Take Over episode, our host, Attorney Anitra, shares how to prepare yourself to deal with the tricky environment that is the workplace. You can stand up for yourself and Attorney Anitra shows you how.

Legal Therapy Session 2: From Powerless To Powerful

S5:23

In this Take Over episode, our host, Attorney Anitra, shares how to become a defensive driver while navigating the workplace. She breaks down how we need to become more strategic by fighting for our emotional stability and educating ourselves in employment discrimination knowledge.

black business woman america

Develop Me, Damn It!

Today we talk about tackling The End Of Year Review using Step 3 to your BPO- Best Possible Outcome.  I want to make sure you are getting the development you need, and your manager’s support…even if he or she doesn’t see it for you today….that will all change if you incorporate this advice and the 3 Steps to Your BPO (Best Possible Outcome).

black business women in america

Shift Your Energy!

Are you up for the challenge of climbing the corporate ladder and making it to the C Suite?  If you think you have what it takes, this show is here to help.   This episode’s Career BPO Tip is all about Shifting Your Energy so that you can fight the good fight.  I talk about why this is important and give you steps in how to do it!  Please subscribe, rate a 5 and leave a review on iTunes and share this podcast with your 5 best girlfriends. 

african american podcast

Nuggets: A National Black MBA Recap

In this episode, I share the great nuggets I learned from the National Black MBA Conference. Starting this week, you will get a new Career Tip, Trick or Hack to help you get to your Best Possible Outcome or BPO for short. This week’s BPO Career Tip is STEP 1 for winning at work!  It’s not always easy to do, but we can all do it.

National Black MBA Conference

In this episode, I talk about what it’s like to attend the National Black MBA Association Conference & Expo. I share my past conference experiences and my biggest pet peeve about the career fair. I also give you a discount code to a workshop that will help you WIN at the career fair!

You Didn’t Get the Offer: Put Your Tears Away

S2:Ep 10
In this episode, we talk about what happens when you don’t secure the Summer Schmoney bag and you don’t get a full time offer after your summer internship.  Guess What? More interns DON’T land full-time offers than do.

Setting Yourself Up For Success

S2:Ep 9
Setting Yourself Up For Success

In S2: Ep 9, I meet with one of my mentees who is about a year into her first job post undergrad.  She has not been set up for success in her current organization.  We talk about how to turn this around and set herself up for success, regardless of the road blocks the organization puts in her way.

MBA or Nah?

S2: Ep 8 MBA or Nah?

Season One Throwback: Self Care

Season One Throwback: Self Care  S1: Ep 7 Recorded March 13, 2017 on DFWiRadio.com

Internship Midpoint: Summer Schmoney Moves Part 2

S2:Ep 7 – Internship Midpoint: Summer Schmoney Moves Part 2

Secure The Internship Bag: Summer Schmoney Moves

S2:Ep 6 – Secure The Internship Bag: Summer Schmoney Moves

Mid-Year Evaluations, Managing Up, and a Fish Fry (EDIT)

S2: Ep 5 – Mid-Year Evaluations, Managing Up, and a Fish Fry
Enjoy the fun created in my neighborhood, Light Farms.

F*ck Your Likeability: Just Be Your Black A$$ Self

S2:Ep4 – F*ck Your Likeability: Just Be Your Black A$$ Self with Tiffany Samuels

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