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S3:Ep 30
Sis, You Frustrated! And That’s OK.
In a world of Trump Twitter chaos, who isn’t frustrated? In this episode, I share how the BS is currently frustrating me, the steps I take to manage my frustration, and what you need to do if you find yourself frustrated at work.
I share:
- How I wish I could rescue all of us from the BS
- My fears about being my ‘Authentic’ self
- The three steps you can take in the office when you find yourself frustrated
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Editing and Sound Design by Chris Mann of Podshaper
Sources:
https://www.mindtools.com/pages/article/newCDV_41.htm
https://www.glassdoor.com/blog/manage-frustration/
https://thriveglobal.com/stories/frustrated-at-work-3-things-you-must-do-to-get-out-of-the-rut/
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The Truth About Vacation!
S3:Ep 13
In this episode, I’m trying to encourage you to take your vacation. We have to do better. When are we going to put ourselves first? If you have been afraid to use your vacation days, this is the episode for you.
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For Colored Girls Who Have Questionable Tone When the Email Is Too Much
S3:Ep 34
In this episode, I talk about one of the greatest challenges and banes of our existence as black women in corporate America…. Tone In Email.
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Mid-Year Evaluations, Managing Up, and a Fish Fry (EDIT)
S2: Ep 5 – Mid-Year Evaluations, Managing Up, and a Fish Fry
Enjoy the fun created in my neighborhood, Light Farms.
