Career

Don’t Be Scurred! Just Ask For Help

S3:Ep 6
In this episode, we discuss the Black Woman’s Achilles’ Heel…..  Asking For Help.  

I wanted to talk about the fear of asking for help, how to ask for help, and tips to set yourself up for success. So I called one of the sharpest and baddest Corporate Warriors, one of my favorite mentees, Jessika Banks.  You may remember Jessika from last season when we talked about lessons learned from her MBA internship and how not getting the full time offer was the best BLESSING God disguised.
I also created the 3 Step Sure Fire Method to Ask For Help, Without Getting Dinged.  To get this guide, Join Our Safe Space

Stop Doing The Black Sh*t At Work!

S3:Ep 5
In this episode, the first for Black History Month, I’m simply laying out the rationale for you to stop taking on Diversity and Inclusion work that is not in your job description.
We need to Stop Doing the Black Shit at Work!  Especially if the company is the equivalent of a Fuck Boy.

Vulnerability Sucks! But I Gotta Keep It Trill

S3:Ep 4
In this episode I share a part of my story.  I discuss my battle with self worth, self doubt & self esteem, how it affected me at work and what I have learned so far in this journey. 

Wanna Know If You’re Valued? Ask For This

S3:Ep 3

It’s that time of year….Performance Evaluation time!   You think this may be the perfect time to ask for a raise or a promotion, but before you do, listen to this episode!

Break Time!: Happy Holidays

S2:Ep 17
This episode is a quick moment of trillness at the end of the year. Thank you all for listening to Season 2 of the Trill MBA Show.  Season 3 starts January 6, 2019.  Happy Holidays and a Happy New Year!

PhD or Nah?

S2:Ep 15
The week before Thanksgiving, I attended the PhD Project Conference. In this episode, we discuss what the PhD Project is and give you the Pros and Cons that I learned about pursuing a PhD and a career in Academia.

Develop Me, Damn It!

Today we talk about tackling The End Of Year Review using Step 3 to your BPO- Best Possible Outcome.  I want to make sure you are getting the development you need, and your manager’s support…even if he or she doesn’t see it for you today….that will all change if you incorporate this advice and the 3 Steps to Your BPO (Best Possible Outcome).

Shift Your Energy!

Are you up for the challenge of climbing the corporate ladder and making it to the C Suite?  If you think you have what it takes, this show is here to help.   This episode’s Career BPO Tip is all about Shifting Your Energy so that you can fight the good fight.  I talk about why this is important and give you steps in how to do it!  Please subscribe, rate a 5 and leave a review on iTunes and share this podcast with your 5 best girlfriends. 

Nuggets: A National Black MBA Recap

In this episode, I share the great nuggets I learned from the National Black MBA Conference. Starting this week, you will get a new Career Tip, Trick or Hack to help you get to your Best Possible Outcome or BPO for short. This week’s BPO Career Tip is STEP 1 for winning at work!  It’s not always easy to do, but we can all do it.

National Black MBA Conference

In this episode, I talk about what it’s like to attend the National Black MBA Association Conference & Expo. I share my past conference experiences and my biggest pet peeve about the career fair. I also give you a discount code to a workshop that will help you WIN at the career fair!

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