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S4:Ep 29
Hooky Day 2020: You Deserve A Day Off!
In this episode, Felicia’s good friend and B-School classmate, Erayna Sargent, is back on the show to encourage us to participate in the second annual Hooky Day, October 20, 2020!
Erayna shares her tactics for self-care and combating burnout. She breaks down how she built her Burnout Battle Team. You don’t want to miss this info.
Learn More About Hooky Day October 20, 2020!!! Take the Day OFF! Go VOTE EARLY!
Do you feel like you can’t take time off? Let’s strategize on how you prep your manager to take time off. Schedule a coaching call HERE.
Listener Letters: If you have a situation that we can all learn from, email us at ask@trillmba.com. We will not use real names. Put Listener Letter in the subject line to let us know we can read your letter on the show.
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Editing and Sound Design by Chris Mann of Podshaper
Sources:
Gloria Alamrew Black Women don’t recognize they are struggling Tweet Mentioned
Erayna recommended The Body Keeps The Score by Bessel van der Kolk M.D.
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Mid-Year Reviews: COVID Edition
S4:Ep 22
In this episode, we get focused on how to set ourselves up for the rest of the year, despite the Rona. We breakdown how to ask for critical feedback, why we need to stay focused on our annual objectives/deliverables, and the need to continue building relationships, even in the midst of a global pandemic.
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Your Workplace Survival Guide: Ep.3 The Bad Boss, Part 2
S4:Ep 19
In this episode, I continue to break down how to manage a bad boss using the mistakes I made with one of the worst managers I ever had. *Bleep* was a passive-aggressive micromanaging sabotaged, the worst type of Karen there is in the workplace. *TRIGGER WARNING*
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Producer’s Cut: Shift Your Energy!
S5:Ep 17
Are you up for the challenge of climbing the corporate ladder and making it to the C Suite? If you think you have what it takes, this show is here to help. This episode’s Career BPO Tip is all about Shifting Your Energy so that you can fight the good fight. I talk about why this is important and give you steps in how to do it!
