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S3:Ep 41
Suffering From Burnout? Take off for Hooky Day! w/ Erayna Sargent & Kortney Carr
In this episode, Felicia’s good friend and B-School classmate Erayna Sargent Takes Over the Podcast with a passionate message about why you need to take care of yourself and start with taking off for Hooky Day, October 22, 2019!
Erayna shares her story of burnout and how her rock bottom inspired her to become a wellness champion and create her start-up, Hooky Wellness. She also brings on her actual therapist, Kortney Carr to have a Trill conversation about therapy.
This is a must-listen for all of us corporate warriors.
Hooky Day 2019 is almost here! On October 22nd, professionals everywhere will take the day off and repurpose for self-care.
Hooky Day is a campaign to promote immediate, intentional actions one can do to relax, repair & strengthen their mental health.
Learn more about Kortney Carr and her KC based therapy practice A Life’s Journey
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Editing and Sound Design by Chris Mann of Podshaper
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The Truth About Performance Improvement Plans! (Update)
S3:Ep 12
In this episode, I drop nuggets around the Performance Improvement Plan aka PIP…. a sad and sorry excuse of a development tool used by organizations for all the wrong reasons. I also share the 3 options you have when you are placed on a PIP.
If you are a Corporate Warrior, chances are you have been met with a PIP or at least a threat of a PIP in your career journey. Listen, this is a temporary situation that will lead you to your next stop on your journey. Yes, it’s a painful experience, especially if it’s not for legitimate performance issues. You can make it through the PIP experience and trust me, life gets better after a PIP.
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How To Win People to Your Way of Thinking Part 4
S6: Ep 29
In this episode, we continue our breakdown of How To Win Friends & Influence People by Dale Carnegie. We are wrapping up Section 3 as we review Principles 10,11, and 12 which gives us great tactics for influencing at work. -
How NOT To F*** Up The Interview
S4:Ep 27
In this episode, Felicia shares the frustrating tale of how we f*** up interviews, even when other Black women want to hire us!
We mess up by not being prepared in a number of ways. Today we talk through it and explain what the hired candidates do differently to set themselves apart.
