Season 5

Work Protocols: Sh*t You Need To Know For The Workplace Pt. 7

S5: Ep 36

In this episode, we focus on Communicating for Impact, especially when you are having key conversations around performance reviews and salary increases.

Work Protocols: Sh*t You Need To Know For The Workplace Pt. 6

S5: Ep 35

In this episode, we focus on 3 Key Career Transition Points: Accepting A New Role Internally, Accepting A New Role Externally, and Resigning From A Company.

Work Protocols: Sh*t You Need To Know For The Workplace Pt. 5

S5: Ep 34

In this episode,In this episode, we focus on recognizing and owning your power with 3 things you need to execute regularly at work.

Work Protocols: Sh*t You Need To Know For The Workplace Pt. 4

S5: Ep 33

In this episode, we focus on the importance of confidence in the workplace and how to hold on to it!

Work Protocols: Sh*t You Need To Know For The Workplace Pt. 3

S5: Ep 32

In this episode, we focus the number one thing you need to do when starting a new job to set yourself up for success.

Work Protocols: Sh*t You Need To Know For The Workplace Pt. 2

S5: Ep 31

In this episode, we focus on interviewing, externally and internally. Why? Because so many of you are doing it WRONG.

Work Protocols: Sh*t You Need To Know For The Workplace Pt. 1

S5: Ep 30

In this episode, I’m keeping it short and just giving you the tips and tactics. Today we focus on prioritization. Why it’s important and how to get it done.

Dropping Gems with Chris The Editor

S5: Ep 29

In this episode, Chris and I have a catch-up and discuss what I’m learning in my new job. In this convo, I drop all the gems from the lessons I have learned so far. #TakeSomeNotes

Companies Are F-boys, Treat Them Accordingly

S5: Ep 28

In this episode, I’m here to challenge your perspective around the fear of setting boundaries at work.

If work is stressing you right now, and you feel like you have no options, this episode is for you.

A FARE Update

S5:28

In this brief episode, I give an update on what’s going on with me while I’m still on hiatus. I also talk about how I choose me over work now by filling my cup up before I pour it out. It feels good.

Legal Therapy Session 5: The Fight

S5:26

In this Take Over episode, our host, Attorney Anitra, shares how you got time…. time to strategically get your best possible outcome when the is too much.

Legal Therapy Session 4: The Setup

S5:25

In this Take Over episode, our host, Attorney Anitra, shares how to react when things start going south at work.

Legal Therapy Session 3: I See You

S5:24

In this Take Over episode, our host, Attorney Anitra, shares how to prepare yourself to deal with the tricky environment that is the workplace. You can stand up for yourself and Attorney Anitra shows you how.

Legal Therapy Session 2: From Powerless To Powerful

S5:23

In this Take Over episode, our host, Attorney Anitra, shares how to become a defensive driver while navigating the workplace. She breaks down how we need to become more strategic by fighting for our emotional stability and educating ourselves in employment discrimination knowledge.

Legal Therapy Session 1: It Ain’t Over

S5:22

In this Take Over episode, our host, Attorney Anitra, shares her story of how she decided to fight for our rights and why the fight for civil rights is now in the workplace.

A Surprise Is Coming

S5:21

In this brief episode, I share a surprise for the next few episodes of the show.

A FARE Update

S5:20

In this brief episode, I give an update on what’s going on with me and what I have been up to while on a hiatus.

Producer’s Cut: You Have To Manage Your Manager!

S5:Ep 19

In this Producer’s Cut, I explain why you must manage your manager. Unfortunately, this task falls on you.  So today  I lay out why managing your manager is very important, how to determine the type of manager you have, and how to build a positive relationship with your manager, even if you don’t like her.

Producer’s Cut: Mid-Year Check-In: How Are You Tracking On Your Objectives?

S5:Ep 18
In this Producer’s Cut, we talk about what you need to do to set yourself up for success for the rest of the year. 
We are past the halfway point for the year.  How are you tracking?  Are you going to hit your deliverables by the end of the year?  Are you working toward your next promotion?  How is that going?   
Even if the first half hasn’t started out so well or gone as planned.  I have intentionally created 3 points of homework for you to implement this month.  My goal is that you go to work with intention and a plan to thrive!

Producer’s Cut: Shift Your Energy!

S5:Ep 17

Are you up for the challenge of climbing the corporate ladder and making it to the C Suite?  If you think you have what it takes, this show is here to help.   This episode’s Career BPO Tip is all about Shifting Your Energy so that you can fight the good fight.  I talk about why this is important and give you steps in how to do it! 

Scroll to top