Mindset

Post Views: 11

This Ain’t It: Reclaiming Identity After Workplace Burnout with Lisa Hurley Pt. 1

By Trill MBA Show — 5 hours ago

Podcast: Play in new window | Download

Subscribe: Spotify | RSS

S9 Ep 14

This Ain’t It: Reclaiming Identity After Workplace Burnout with Lisa Hurley Pt. 1

Have you ever looked around at your job, your life, and thought, “This ain’t it”?

In this deeply personal and energizing conversation, Felicia sits down with author, activist, and Reiki Master Lisa Hurley to talk about her new book, Space to Exhale — a guide to healing from the inside out after the grind of corporate life has worn you down.

Lisa shares her own journey of identity loss, job trauma, and spiritual exhaustion — and how she found her way back to joy, softness, and sovereignty. From navigating layoffs and toxic managers to redefining self-worth outside of titles and roles, this episode is a must-listen for every Black woman trying to hold it together in systems designed to tear us down.

If you’re tired of holding your breath at work, wondering how you even got here, this conversation is your reminder to pause, breathe, and begin again — on your own terms.

In this episode, we unpack:

Why your job title is not your identity
How burnout disconnects you from your purpose
The pressure to “make your parents proud” — and at what cost
The emotional toll of constantly code-switching
What it means to love yourself through the unraveling
How to reclaim your voice, body, and energy after surviving toxic workplaces

Plus: Felicia shares how corporate gaslighting and PIPs shaped her own journey, and why she stopped smiling through the pain. And Lisa? Let’s just say she’s got a fairy wand, a tutu, and some radical truth to sprinkle on your spirit.

This is part one of a two-part series with Lisa Hurley. Make sure to catch Part 2 dropping next week.

Resources & Next Steps:

Click Here to Order Space to Exhale

Want a free copy of Lisa Hurley’s powerful new book, Space to Exhale?

🎁 We’re giving away 5 copies — but to enter, you’ll need to listen to Part 2 of this conversation (dropping June 22, 2025) for the full instructions and giveaway question. 📬 Hint: You’ll be asked to reflect on how you’re making space to breathe in your own life. First 5 thoughtful responses win. Deadline to enter is Sunday, June 29, 2025.

💼 Career Fast-Track System – Felicia’s training session to help you create your promotion plan using the P.I.E. model

💼 Career Consulting with Felicia – Facing challenges at work? Book a career strategy session to get personalized strategies for navigating your career.

📩 Listener Letters – Send your questions to ask@trillmba.com.

🎧 Subscribe & Leave a Review – Love the show? Subscribe on YouTube and leave a comment to help us grow and make more awesome content for you.

💡 Follow @TrillMBAshow – Stay updated with career tips and new episodes on LinkedIn.

Until next time, keep it trill! 🎙️✨

Post Views: 324

Master the Art of Power: Success Excuses (Almost) Everything

By Trill MBA Show — 2 months ago

S9 Ep7
In this episode, Felicia wraps up the 7 Rules of Power series with Rule #7 from Dr. Jeffrey Pfeffer’s book Seven Rules of Power: Once You Gain Power, Whatever You Did to Get It Will Be Forgotten, Forgiven, or Both.
Getting power is one thing—but keeping it? That’s where the real career management begins. In this power-packed finale, Felicia breaks down what it takes to sustain success, defend your position, and show up with unshakable leadership and influence.

Post Views: 493

Use Your Power or Lose It: The Career Move That Separates Leaders From Everyone Else

By Trill MBA Show — 2 months ago

In this episode, Felicia breaks down Rule #6 from Dr. Jeffrey Pfeffer’s book Seven Rules of Power: Use Your Power.
Let’s be honest—many of us have been taught that power is dangerous or reserved for “those people at the top.” But Felicia is here to shift your mindset. You’ve worked hard, built influence, and learned how to play the game… now it’s time to make power moves.
Power isn’t something you hoard—it’s something you use. And if you don’t use it? You lose it.

Post Views: 423

How to Network Relentlessly (Without Feeling Fake)

By Trill MBA Show — 3 months ago

S9: E5
In this episode of the Trill MBA Show, Felicia breaks down Rule #5 from Dr. Jeffrey Pfeffer’s book Seven Rules of Power: Network Relentlessly.
Let’s keep it real: networking often feels transactional, awkward, or like something “extroverts do.” But Felicia flips that narrative. Networking isn’t about schmoozing—it’s about building genuine, mutually beneficial relationships.

If you’re only reaching out to people when you’re in need (like after a layoff), it’s time to shift your strategy. Your network is your net worth—and the people who know your name today could be the ones opening doors for you tomorrow.

Post Views: 448

How to Command Presence and Project Power in Any Room

By Trill MBA Show — 3 months ago

S9:E3
In this episode of the Trill MBA Show, Felicia breaks down Rule #3 from Dr. Jeffrey Pfeffer’s book Seven Rules of Power: Appear Powerful

If you’ve ever thought, “I should be judged by my work, not my presence,” it’s time for a reality check—perception drives influence. The way you walk into a room, how you speak, and how you carry yourself signals power before you even say a word.

Post Views: 447

How to Break the Rules (Strategically) and Get Ahead at Work

By Trill MBA Show — 3 months ago

S9: E2
In this episode of the Trill MBA Show, Felicia dives into Rule #2 from Dr. Jeffrey Pfeffer’s book Seven Rules of Power: Break the Rules (but do it strategically).
If you’ve been working twice as hard, following all the rules, and still feel stuck, it’s time to shake things up. The reality? Power doesn’t reward compliance, it rewards confidence. The people who rise in their careers don’t just follow the book; they strategically bend and break the rules to their advantage.

Post Views: 446

The Power of Mindset in Career Success

By Trill MBA Show — 4 months ago

S9 Ep 1
In this powerful kickoff to Season 9 of the Trill MBA Show, Felicia explores the first rule from Dr. Jeffrey Pfeffer’s book Seven Rules of Power: Get Out of Your Own Way.

picture of therapist Shacolby Dedmond in green jacket with updo natural hair style Mental Health

Post Views: 1,181

Mental Health, Therapy, and Thriving at Work for Black Women

By Trill MBA Show — 11 months ago

S8: Ep 7
Discover the importance of mental health and therapy for Black women in the workplace. Join Felicia Ann Rose Enuha and her therapist, Shacolby Dedmond, as they discuss strategies for thriving at work, setting boundaries, and practicing self-care. Learn how therapy can help Black women navigate corporate challenges and build supportive communities.