Trill MBA Show

Producer’s Cut: Shift Your Energy!

S5:Ep 17

Are you up for the challenge of climbing the corporate ladder and making it to the C Suite?  If you think you have what it takes, this show is here to help.   This episode’s Career BPO Tip is all about Shifting Your Energy so that you can fight the good fight.  I talk about why this is important and give you steps in how to do it! 

Producer’s Cut: Setting Yourself Up For Success

S5:Ep 16

Producer’s Cut of S2: Ep 9, I meet with one of my mentees who is about a year into her first job post undergrad.  She has not been set up for success in her current organization.  We talk about how to turn this around and set herself up for success, regardless of the road blocks the organization puts in her way.

Producer’s Cut: Breaking From the Norm

S5:Ep 15

From S2:Ep 3, I chat with Katrina McGhee about her journey of getting unstuck in her career and how she now helps others to get unstuck in their careers.

Producer’s Cut: The Truth About Failure!

S5:Ep 14 Producer’s Cut

In this episode, I speak from my heart about failure and give practical tips to minimize failure in your role.  Many times we agree to be held to a standard of success that we did not define.  Many times we don’t know what the expectations of us are.  How can we exceed goals we don’t know or understand?

The key is in this episode.

Hint: Tap into your inner Claire Huxtable

A FARE Update: Take Your Vacation

S5 Update 2

In this short update, I want to take a minute to talk about what’s coming up after the Memorial Day holiday.

How Speaking Can Help You Grow Your Professional Brand w/ Tricia Richards-Service

S5: Ep 13
In this episode, I dive into how we can all manage our professional brands with Tricia Richards-Service, Communications Professor at Temple University and Founder and CEO of I Need A Speaker, a service that connects experts with audiences by making it easy to locate speakers.

A FARE Update: Q1 2021

S5 Update

In this episode, an update about what’s happening with me, my thoughts on relationship building, and how getting to your next role is probably not going to be because you blindly submitted an application online.

Build Your Relationship Wall Part 2

S5: Ep 12
In this episode, I follow up on Episode 7 and do the double click on strategically building a relationship wall of advocates.

The Silence Is Deafening: Black Lives Don’t Matter

S5: Ep 11
In this episode, I talk about how to survive showing up at work while dealing with the continuous killing of black people.

Do Black Lives REALLY Matter?: Lessons From The Coca-Cola Company Restructure Pt 2

S5: Ep 10
In this episode, I take a deeper dive into my workplace experiences after the death of George Floyd and BLM social media posts.

Emerging Stronger: Lessons From The Coca-Cola Company Restructure Pt 1

S5: Ep 9
In this episode, I share the lessons learned from my experience working at The Coca-Cola Company through a restructuring during a global pandemic and a renewed fight for social justice.

Are We Really Self-Aware?

S5: Ep 8
In this episode, I do a bit of a deep dive into Self-Awareness as I bring you up to speed on my career journey.

Build Your Relationship Wall Part 1

S5: Ep 7
In this episode, I break down how to strategically build a relationship wall of advocates.

Sis, They Won’t Promote You? LEAVE!!!

S5: Ep 6
In this episode, I discuss the tell-tale signs that it’s time for you to find a new career opportunity.

Lessons From Texas Mediocrity

S5: Ep 5
In this episode, I break down the parallels and takeaways we can learn from the mediocrity that is Texas.

Unapologetically Productive with Michael Pittman

S5: Ep 4
In this episode, I convinced one of my work BFFs, Michael Pittman, to give us all his tips, tricks, and tactics for being highly productive and efficient at work.

A Love Life IS Good For Your Career! Part 2

S5:Ep 3
In this episode, I continue my chat with Dating Coach, Matchmaker, and host of the Dating, Relationships, and Love podcast, Tennesha Wood.

A Love Life IS Good For Your Career! Part 1

S5:Ep 2
Happy Sunday and Happy Valentine’s Day!
In this episode, Dating Coach, Matchmaker, and host of the Dating, Relationships, and Love podcast, Tennesha Wood and I have an amazing convo about the parallels of work and love.

Lessons From The Restructured: Pandemic Edition

S5: Ep 1
We are back for Season 5!!!
In this episode, I catch y’all up on the big lessons I learned about navigating corporate last year.

Goodbye 2020: Year In Review with Chris Mann of Podshaper

S4:Finale (Ep 30)

Chris and I decided to come together one last time for 2020 and take a look back at the past 3 years we have been creating this show together.  

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